Archive for May, 2021

Stress Fractures & Tibia Fractures Treatments – Sugar Land Houston TX – Dr. J. Michael Bennett

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Call 281-633-8600 or visit http://orthopedicsportsdoctor.com. In this video, Houston and Sugar Land Orthopedic Surgeon Dr. J. Michael Bennett describes the anatomy and causes of stress fractures and he talks about how stress fractures can become broken bones if left untreated. Dr. Bennett also talks about how flat feet can contribute to stress fractures. He covers how to prevent stress fractures and a broken tibia. A compound or open fracture of the tibia is the injury that University of Louisville Cardinal basketball player Kevin Ware suffered.

Here’s our contact information:
J. Michael Bennett, MD, PA
4690 Sweetwater Blvd., Suite 240
Sugar Land TX 77479
281-633-8600
http:orthopedicsportsdoctor.com

Dr. J. Michael Bennett
4543 Post Oak Place, Suite 105
Houston TX 77027
713-234-3152
http://jmichaelbennett.com

Internet marketing provided by:
http://houstontexasseo.com

How long does it take a stress fracture to heal? At what point should a patient worry that the bone isn’t healing like it should? In this Ask Dr. Geier video, I discuss healing of a stress fracture in the tibia and how you can adjust activities to help it heal.

http://challenge.drdavidgeier.com/ds/906ca4c8
I want to help you! Please take a few seconds to share the biggest challenge or struggle you’re facing with your injury! Click here!

How long does it take a stress fracture to heal?


Click the link above for more information about a stress fracture and other resources for your sports or exercise injury.

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http://www.sportsmedicinesimplified.com

Please note: I don’t respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can’t offer specific medical advice to people who aren’t my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/

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Heidi in Davidson, NC asks:
I am a runner and was diagnosed with a proximal (close to the knee) tibial stress fracture by MRI. I have had symptoms for over a year. I stopped running because it hurt. I have followed all precautions. I don’t bend past 90, no kneeling, and obviously no running, jumping, etc. That pain has improved somewhat, but it is still there with specific activities. 10 weeks after diagnosis, I’m concerned that it isn’t healing. Is there a time limit on this kind of healing? After this long should I just consider surgery? I feel like my current doctor is being too conservative, and I just want to get healed and back to normal routine.

The tibial plateau is the top of the tibia (shin bone) just below the knee. Stress fractures can occur in this area in running athletes and active people. Usually rest or modifying activities is enough to get this bone to heal.

Most stress fractures heal in 6 to 12 weeks, but every patient is different. Some stress fractures, although not generally tibial plateau stress fractures, are prone to poor healing. For those stress fractures, completely avoidance of weight on the leg and even surgery can be needed.

In this video, I discuss the treatment and time frames for healing for different stress fractures.

Have you suffered a stress fracture? How did you get it to heal? I would love to hear your experience below

Please remember, while I appreciate your questions, I cannot and will not offer specific medical advice by email, online, on my show, or in the comments at the end of these posts. My responses are meant to provide general medical information and education. Please consult your physician or health care provider for your specific medical concerns.
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What is Anemia? The Symptoms of Iron Deficiency

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Many people don’t know they have iron deficiency anemia. It’s common for people to experience the symptoms for years without ever knowing the cause.

Find out more about our At Home Iron Test here: https://www.letsgetchecked.com/home-iron-test/?utm_source=youtube&utm_medium=video&utm_campaign=IRON1

Iron is a mineral and is found in the blood. It is necessary for the transportation of oxygen in the form of red blood cells and the oxidation of cells that regulate metabolism.

Too little iron in the blood may cause iron deficiency anemia while too much iron in the blood may cause iron overload or hemochromatosis.

In this video, LetsGetChecked Medical Director Dr. Dominic Rowley, will discuss iron, anemia, the symptoms and causes of iron deficiency anemia and how you can test your iron levels with a LetsGetChecked at home health test.

Find out more about our At Home Iron Test here: https://www.letsgetchecked.com/home-iron-test/?utm_source=youtube&utm_medium=video&utm_campaign=IRON1

0:25 – What is iron deficiency anemia?
1:01 – What are the symptoms of iron deficiency anemia?
2:13 – What are causes of iron deficiency anemia?
4:35 – Should you get tested?

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Anemia symptoms – This global health concern lecture explains symptoms of anemia in men and women. Watch this video lecture to identify anemia disease with proper symptoms.
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6 Signs of Stress You Shouldn't Ignore

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We wish everyone safe and healthy during the outbreak of COVID-19. Stay strong and safe at this time! Have you been neglecting your mental health due to the news regarding the COVID-19 outbreak? This stress may take a toll on your health.

What is stress? And what are the physical and emotional signs of stress? When it comes to dealing with stress and stress management, it’s important to recognize the signs first. Listen to your body. It gives many signals that show you it’s time to destress. Sometimes you may think you’re not stressed, but your body can tell you otherwise!

#stress #dealingwithstress

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7 Signs of Emotional Burnout

6 Signs You Are Emotionally And Mentally Exhausted

Stress Meditation Video:

Calming Relaxing Anxiety-Free Frequency:

Credits
Script Writer: Winnie Chen – https://www.instagram.com/bitsofpsychology/
Story Board: Winnie Chen
VO: Amanda Silvera
Animator: Ben Carswell
YouTube Manager: Cindy Cheong

Citations:

Drake, C. L., Pillai, V., & Roth, T. (2014, August 1). Stress and sleep reactivity: a prospective investigation of the stress-diathesis model of insomnia. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096198/.

Hammen, C., Kim, E. Y., Eberhart, N. K., & Brennan, P. A. (2009). Chronic and acute stress and the prediction of major depression in women. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/19496077.

How stress affects your body and behavior. (2019, April 4). Retrieved from https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987.

Kandiah, J., Yake, M., Jones, J., & Meyer, M. (2006, May 18). Stress influences appetite and comfort food preferences in college women. Retrieved from https://www.sciencedirect.com/science/article/pii/S0271531705002836.

Link, R. (2018, January 7). 11 Signs and Symptoms of Too Much Stress. Retrieved from https://www.healthline.com/nutrition/symptoms-of-stress.

Stress Symptoms: Physical Effects of Stress on the Body. (2019, August 1). Retrieved from https://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body.

Ursin, H. (2012). Psychobiology of Stress A Study of Coping Men. Burlington: Elsevier Science.
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