Dr. Rowe shows an easy tension headache relief exercise that may offer relief in as little as 30 SECONDS!
It’s going to focus on quickly releasing muscle tightness, stiffness, and tension in the upper back and neck.
This exercise you can do at home, at work… pretty much anywhere and anytime! It’s great to do after sitting for too long (especially with bad, forward leaning posture).
Give it a try and let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#headache #headacherelief #tensionheadache
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