Archive for December, 2022

Dec 30

COVID-19: From Exposure to Feeling Better

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We get a lot of questions from people about COVID-19, like what should I do if I get exposed? How long should I stay home? This video answers those questions.

This video was created May 2020 and reflects the public health guidance for COVID-19 at that time. For the most recent information please visit the Centers for Disease Control at https://www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/end-home-isolation.html

Answers to viewers’ coronavirus questions from Dr. Jen Ashton.

Dec 19

Tension Type Headache

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Tension Type Headache, a primary type of headache is the most common type of headache on a global scale and affects men as often as women.
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📚 ARTICLES: http://www.ihs-headache.org/binary_data/3245_ichd-3-cephalalgia-2018-issue-1.pdf
HIT-6: http://neurohealth.info/wp-content/uploads/2010/10/hit6.pdf

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This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.

Dec 09

How Stress Affects the Body Animation – Function of Epinephrine and Cortisol Video

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How Stress Affects the Body Animation - Function of Epinephrine and Cortisol Video

During periods of stress, such as preparing to run in a race, the brain signals the adrenal glands to produce epinephrine or “adrenaline”. Epinephrine increases the rate in which the heart beats. The increased cardiac output supplies more oxygen to the muscles, putting the body in a heightened state to react. As a longer term response to stress, cortisol is secreted by the adrenal glands, promoting the release of energy.
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