Dr. Rowe shows how to get instant relief for tension headaches with the armpit sniffer exercise.
This exercise focuses on reducing stiffness and tension throughout the neck, and releases tension in the suboccipital muscles at the base of the skull (a big instigator of headaches).
This exercise can be done at home, work, or pretty much anywhere and anytime. It requires no equipment, and may give tension headache relief in as little as 30 seconds!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
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Saint Joseph, MI 49085
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