Archive for March, 2023

What is Tension Headache? – Chapter 2: Headache Types – Migraine Explainer Video Series

health No Comments »

What is Tension Headache? - Chapter 2: Headache Types - Migraine Explainer Video Series

Tension headache is the most common type of headache. Learn about the symptoms, treatments, how it differs from migraine and more in this quick explainer video.

For more information about tension headache, visit www.MigraineDisorders.org

This content has been medically reviewed by Dr. Larry Charleston

This video is sponsored in part by Amgen and Biohaven Pharmaceuticals.

*The contents of this video are intended for general informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD does not recommend or endorse any treatment, products, or procedures mentioned. Reliance on any information provided by this content is solely at your own risk.
Video Rating: / 5

ANXIETY and TENSION HEADACHES

health No Comments »

Why do anxiety and tension headaches seem to go hand in hand. What causes them. How to stop them. This video explains why people with anxiety are more prone to tension headaches and what you can to do reduce both anxiety and headaches.
Headaches are common in Generalised Anxiety Disorder, Panic Disorder and for people with Health Anxiety , the headache can become a source of anxiety itself.

Timecodes:
00:00 Intro
00:13 What the experts say about anxiety headaches
00:30 what causes tension headaches
00:50 anxiety and pain sensitivity
01:00 fear of a brain tumour
01:25 breaking the anxiety cycle with CBT
01:40 other causes of headaches
02:03 Progressive relaxation
2:20 how to relieve a tension headache
Video Rating: / 5

Dr. Rowe shows an easy tension headache relief exercise that may offer relief in as little as 30 SECONDS!

It’s going to focus on quickly releasing muscle tightness, stiffness, and tension in the temporalis muscle, a common instigator of headaches and pain around the temple.

This exercise can be done at home and requires no equipment.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#headache #headacherelief #tensionheadache