Archive for August, 2023

Symptoms of lung cancer

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Knowing the key symptoms of lung cancer are can help find it early and mean treatment is more likely to be successful. These symptoms can be caused by something much less serious than cancer. But they could be cancer so see your GP if you have any of them. They include a persistent cough or a change in a cough, shortness of breath and blood in phlegm.Find out more

https://www.cancerresearchuk.org/about-cancer/type/lung-cancer/about/lung-cancer-symptoms

Cancer, early warning signs

Cancer, early warning signs

https://drjohncampbell.co.uk/

Any unexplained bleeding

Haematuria, any blood in the urine is abnormal, frank or occult

Females, check again in 2 weeks

Haematemesis

Blood in sputum

Melaena / PR

Again, frank or occult

PV, between periods, after sex post menopause

(no matter how much blood or what colour it is)

Nasal

Bruising

Discharges

Usually indicate infection

Tumours distort and block normal anatomy

Chest infections

Chronic cough

Urethra

Nipple

Vaginal

Change in bowel or bladder habits

Changes in defecation, frequency, consistency, constipation, diarrhoea, shape, colour, mucous

Colour, dark or pale (head of pancreas)

Floaty

Dark urine

Abdominal bloating or swelling

Persistent heart burn / indigestion

Persistent bloating, anorexia

Changes in bladder emptying habits

LUTS

Thickening of tissue or a lump

Tumours near body surface

(Breast, testicular)

Swollen lymph nodes

Nagging cough or hoarseness

Lung, laryngeal cancer, thyroid

A sore / wound which does not heal

Malignant ulceration

Lesion getting bigger

Increasing pain

Unexpected bleeding

Basal cell carcinoma (rodent ulcer)

Non-melanoma skin cancers (NMSCs)

New mole or changes to a mole

Mouth or tongue ulcer (more than 3 weeks)

Obvious change in a wart or mole

A, asymmetry

B, borders

C, colour

D, more than 6mm or increasing

E, elevation

Malignant melanoma may demonstrate all of the above features.

Indigestion or difficulty in swallowing

Feeling of pressure, throat or chest

Dysphagia, oesophagus or fundus of the stomach.

Also

Night sweats or fever

Fatigue

Unexplained weight loss

Unexplained pains or ache

New blood clots, deep venous thrombosis

Bone pain

Intercurrent infection

Cancer research UK

https://www.cancerresearchuk.org/about-cancer/cancer-symptoms

What is normal for you, is this a change?

Lasting longer

Can Stress Actually Kill You?

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Should you stress about stress?
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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading:

Social Hierarchy and Health
http://www.sciencemag.org/content/308/5722/648.short

Karoshi
http://en.wikipedia.org/wiki/Kar%C5%8Dshi

Cortisol
http://www.nature.com/neuro/journal/v1/n1/abs/nn0598_69.html
http://jama.jamanetwork.com/article.aspx?articleid=209083
http://link.springer.com/article/10.1007/s12609-010-0021-5

Social Support and Stress
http://www.sciencedirect.com/science/article/pii/S0006322303004657

6 Silent Signs Stress Is Killing You

How are you managing stress lately? Stress is described as the feeling of either emotional or physical tension. Stress is the body’s reaction when faced with challenges and can be positive for a short burst, as it will help you avoid danger or meet deadlines. But feeling stress constantly long-term can be very dangerous because of how easily stress can become a part of your daily life. In this video, we’ll be talking about the silent stress signs that are killing you slowly.

We also made a video on the stress signs you shouldn’t ignore: https://youtu.be/H-kl36yQN1U

Writer: Xinyi
Script Editor: Riley Lin
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Ashimi (new animator)
YouTube Manager: Cindy Cheong

Reference

Ayuda, T., 2020. 18 Silent Signs Your Stress Is Harming Your Health. [online] Best Life. Available at: https://bestlifeonline.com/stress-and-health/[Accessed 8 December 2020].

Jung, A., 2017. 8 Silent Signs Stress Is Making You Sick. [online] Business Insider. Available at: https://www.businessinsider.com/silent-signs-stress-is-making-you-sick-2017-11?r=AU&IR=T[Accessed 8 December 2020].

Levine, S., 2020. 8 Silent Signs Of Stress You Might Be Ignoring. [online] Shanna Levine Goals Healthcare. Available at: http://shannalevine.com/8-silent-signs-of-stress-you-might-be-ignoring/ [Accessed 8 December 2020].

MedlinePlus, 2020. Stress And Your Health. [online] MedlinePlus. Available at: https://medlineplus.gov/ency/article/003211.htm#:~:text=Stress%20is%20a%20feeling%20of,danger%20or%20meet%20a%20deadline. [Accessed 8 December 2020].

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