Oct 23
What’s the relationship between stress and headaches? Norman has the answers…
Tonic TV |T-S016 I S01E03
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Author Archive
Oct 21
Generalized anxiety disorder differs from a panic attack due to constant worries, affirms Dr. Paula Levine, Psychologist and Founding Director of the Miami Counseling Resource Center.
She explains when people are in a state of anxiety, they can’t sleep, and they’re overly medicated.
Other signs and symptoms of anxiety are: feeling nervous, irritable or on edge, having a sense of impending danger, panic, having an increased heart rate, feeling weak or tired, difficulty concentrating and having trouble sleeping, among others.
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Oct 04
Lexiscan Stress Test: What is a Lexiscan Nuclear Cardiac Stress test? Patient Prep for a Lexiscan Stress Test, and side effects of a Lexiscan stress test. This video provide a educational tutorial on how a Lexiscan stress test is performed, why a doctor orders a Lexiscan stress test, patient prep, and side effects of Lexiscan.
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“Different Types of Cardiac Stress Test”: https://www.youtube.com/watch?v=CUkv4ILqT0E
“Cardiac Nursing”: https://www.youtube.com/watch?v=1Fj2VhYKjVc
“EKG Teaching Tutorials”:https://www.youtube.com/playlist?list=PLQrdx7rRsKfU-A9UTclI0tOYrNJ1N5SNt
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Sep 24
Dr. Rowe shows an easy tension headache relief exercise that may offer relief in as little as 30 SECONDS!
It’s going to focus on quickly releasing muscle tightness, stiffness, and tension in the upper back and neck.
This exercise you can do at home, at work… pretty much anywhere and anytime! It’s great to do after sitting for too long (especially with bad, forward leaning posture).
Give it a try and let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
Facebook: https://www.facebook.com/bestspinecare
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
#headache #headacherelief #tensionheadache
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Sep 15
Rashmi B. Halker, M.D., a neurologist at Mayo Clinic in Arizona, discusses the management of chronic daily headache. She describes a study published in Cephalalgia which looked at the impact of placing patients with chronic daily headache on a steroid medication to help the withdrawal symptoms from their headache medicine. Learn more: http://mayocl.in/2z4j9dt
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Sep 09
As the new COVID variant fuels a new wave of infections around the world, here’s what we know so far about Omicron and its symptoms.
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Aug 17
Stress is a normal part of life, but when it becomes long-term or overwhelming, it can be harmful. Learn what happens in your brain when you’re stressed, how stress can negatively affect your body, and what practices you can adopt to help keep it under control.
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Presented by Stanford Cancer Supportive Care
Stress is common. Learn how the body responds to stress and causes physical symptoms such as: fatigue, headache, stomach pain, sleep, and mood disturbances. Tools for stress management like exercise and mindfulness were discussed.
Speaker: Maria Juarez-Reyes MD, PhD
Clinical Assistant Professor Medicine – Primary Care and Population Health
Stanford Medicine
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Aug 12
What are the primary symptoms of someone infected with COVID-19? How long does it take to start showing symptoms? How severe are the symptoms resulting from COVID-19? Neil Lamb, PhD, answers these questions and more in this week’s Shareable Science Beyond the Blog video.
The content in this video was filmed on March 22 and reflects data given to that date.
If you have questions for Dr. Lamb please send them to AskDrLamb@hudsonalpha.org
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Jul 29
Anxiety – Causes, Symptoms and Treatments and More
What is anxiety?
Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision. It can help you to cope. The anxiety may give you a boost of energy or help you focus. But for people with anxiety disorders, the fear is not temporary and can be overwhelming.
What are anxiety disorders?
Anxiety disorders are conditions in which you have anxiety that does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, schoolwork, and relationships.
What are the types of anxiety disorders?
There are several types of anxiety disorders, including:
Generalized anxiety disorder (GAD).People with GAD worry about ordinary issues such as health, money, work, and family. But their worries are excessive, and they have them almost every day for at least 6 months.
Panic disorder. People with panic disorder have panic attacks. These are sudden, repeated periods of intense fear when there is no danger. The attacks come on quickly and can last several minutes or more.
Phobias. People with phobias have an intense fear of something that poses little or no actual danger. Their fear may be about spiders, flying, going to crowded places, or being in social situations (known as social anxiety).
What causes anxiety disorders?
The cause of anxiety is unknown. Factors such as genetics, brain biology and chemistry, stress, and your environment may play a role.
Who is at risk for anxiety disorders?
The risk factors for the different types of anxiety disorders can vary. For example, GAD and phobias are more common in women, but social anxiety affects men and women equally. There are some general risk factors for all types of anxiety disorders, including:
Certain personality traits, such as being shy or withdrawn when you are in new situations or meeting new people
Traumatic events in early childhood or adulthood
Family history of anxiety or other mental disorders
Some physical health conditions, such as thyroid problems or arrhythmia
What are the symptoms of anxiety disorders?
The different types of anxiety disorders can have different symptoms. But they all have a combination of:
Anxious thoughts or beliefs that are hard to control. They make you feel restless and tense and interfere with your daily life. They do not go away and can get worse over time.
Physical symptoms, such as a pounding or rapid heartbeat, unexplained aches and pains, dizziness, and shortness of breath
Changes in behavior, such as avoiding everyday activities you used to do
Using caffeine, other substances, and certain medicines can make your symptoms worse.
How are anxiety disorders diagnosed?
To diagnose anxiety disorders, your health care provider will ask about your symptoms and medical history. You may also have a physical exam and lab tests to make sure that a different health problem is not the cause of your symptoms.
If you don’t have another health problem, you will get a psychological evaluation. Your provider may do it, or you may be referred to a mental health professional to get one.
What are the treatments for anxiety disorders?
The main treatments for anxiety disorders are psychotherapy (talk therapy), medicines, or both:
Cognitive behavioral therapy (CBT) is a type of psychotherapy that is often used to treat anxiety disorders. CBT teaches you different ways of thinking and behaving. It can help you change how you react to the things that cause you to feel fear and anxiety. It may include exposure therapy. This focuses on having you confront your fears so that you will be able to do the things that you had been avoiding.
Medicines to treat anxiety disorders include anti-anxiety medicines and certain antidepressants. Some types of medicines may work better for specific types of anxiety disorders. You should work closely with your health care provider to identify which medicine is best for you. You may need to try more than one medicine before you can find the right one.
NIH: National Institute of Mental Health
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Jul 10
Have you been told by your doctor that you will need to undergo a stress test? Watch this video to see what you can expect in an exercise stress test. Stress tests are a great test to see how healthy your heart is and whether you are at risk of a heart attack?
Find out more at https://www.victorchang.edu.au/heartdisease
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Our Stress lab team perform stress tests to help determine how well your body functions under the “stress” of exercise. This test may help your doctor understand where to target medical therapies or determine if a surgery or catheterization intervention is needed. A well-performed exercise stress test can also assess your heart rate and rhythm during exercise to make sure you are safe to return to sports and activities. This video will let you know what your experience will be like when you come to Children’s for a stress test.
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