We can’t avoid having stress, and that’s not always a bad thing. But if you are dealing with a lot of stress every day, it might cause you physical harm.

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Sources

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Image Sources:
https://commons.wikimedia.org/wiki/Category:Cortisol#/media/File:Cortisol-2D-skeletal.png
https://commons.wikimedia.org/wiki/Epinephrine#/media/File:Epinephrine.png
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