How To Stop Clenching My Jaw | Bruxism Relief | Relax Jaw Tension

Jaw clenching also called bruxism is common and can be a cause of TMJ dysfunction, neck pain, neck tension, and tension headaches. In this video, Dr. O’Guin gives three techniques to relax jaw tension.

Do you have a sore jaw, and find yourself often clenching? Kregg from North 49 Physiotherapy has a really effective way to loosen up, wherever you are. https://www.north49therapy.com