Forbidden Fitness Secrets Of A Modern Day Ninja Warrior
Forbidden Fitness Secrets is used by legendary Japanese Shadow Warriors to reinforce Joints, Ligaments And Tendons to an almost Supernatural Breaking Point.
Now, even someone who is super-stiff, immobile, and out of shape can, in just a few short hours, know more about becoming near-invincible in the gym than most athletes, weightlifters and strength coaches do and do it in the fastest way possible!
If you want to find blockages, which test is better for you? Nuclear or Exercise stress test?
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In a video originally posted on TheHeart.org | Medscape Cardiology, Charanjit (Chet) Rihal, MD, and Thomas G. Allison, PhD, discuss the role of exercise in promoting cardiac health and how oxygen treadmill testing can help discern cardiac versus conditioning causes of dyspnea.
Dr. Paul Thompson talks about how imaging has revealed the positive effects of exercise on the brain as well as the detrimental effects of stress and cortisol on the brain.
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This video is intended to spread awareness about the long-term effects of stress. Everyone experiences stress everyday, it can come from any source. Some examples include emotional, physical or job related stress. Stress is our body’s primitive way of responding to any kind of internal or external demand or threat. The short-term effects of stress may not be serious but prolonged exposure to stress can lead to very serious long-term effects on the body.
Thus, this video will be outlining the some of the long-term effects on the body such as an increase in heart attacks, obesity and development of diabetes. This video will also be discussing the three stress hormones; cortisol, epinephrine and norepinephrine. Cortisol, which is the major stress hormone, is released from the adrenal cortex. Epinephrine which is also referred to as adrenaline and norepinephrine, referred to as noradrenaline are released from the adrenal medulla.
This video was made by 4DM3 students Vyshnavi Mahendran, Tamandeep Khangura, Humaira Nakhuda, Mateen Akhtar and Andrew Nashed.
Copyright McMaster University 2016
Please let us know how we can improve our videos and additional topics should be addressed below.
References:
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World Health Organization.(2016). Global report on Psoriasis. Retrieved October 18, 2016, from http://apps.who.int/iris/handle/10665/204417 Video Rating: / 5
