Archive for the tag: TENSION

Is It A Tension Headache or Possible Brain Cancer? Simple 20 Second Test

health No Comments »

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Is It A Tension Headache or Possible Brain Cancer? Simple 20 Second

To enter Bob and Brad’s GIVEAWAY of the ProStretch PLUS click here: https://bobandbrad.com/bob-and-brad-giveaways
Interested in learning more about the ProStretch PLUS click here: https://amzn.to/2CxmR08
We will be offering a discount of 10% Off for ProStretch Plus purchases on Amazon. Use Code: PROSTRETCH

Our eye massager is now available: https://amzn.to/3g7vRfy

Interested in learning about the products mentioned in today’s video:
1) BOOYAH Stik:
https://www.amazon.com/gp/product/B07K2HRMHX/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=bobandbrad-20&creative=9325&linkCode=as2&creativeASIN=B07K2HRMHX&linkId=913dfd5092b7fd408f7c9377ed7f1098
2) ProStretch PLUS:
https://www.amazon.com/gp/product/B0051BNU9Q/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=bobandbrad-20&creative=9325&linkCode=as2&creativeASIN=B0051BNU9Q&linkId=afd2455ecfbb0bce3cc50859495091c0

ALERT: Bob and Brad’s new invention The Knee Glide is available on Amazon:
https://www.amazon.com/gp/product/B01MZE0QSL/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B01MZE0QSL&linkId=c9c6967bda7c2cd85e38f0541b6b2165

***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: store.bobandbrad.com

ALERT: Bob and Brad’s new invention the BOOYAH Stik is available on Amazon: https://www.amazon.com/dp/B07K2HRMHX/?ref=exp_physicaltherapyvideo_lv_dp_vv_d

Check out the Products Bob and Brad LOVE on their Amazon Preferred Page https://www.amazon.com/shop/physicaltherapyvideo

Make sure to like Bob and Brad on Facebook https://www.facebook.com/BobandBrad

Check us out on Instagram
https://www.instagram.com/officialbobandbrad/

Follow us on Twitter https://twitter.com/PtFamous

Our Website: https://www.bobandbrad.com/

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle:
https://www.amazon.com/gp/product/B00BPU4O5G/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B00BPU4O5G&linkId=7dc16922b2caf3b0e1e2a81d7b0628f5

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle:
https://www.amazon.com/gp/product/B0722J3PZL/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B0722J3PZL&linkId=391cb296f39de6fff15e9ecf38d723fe

WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCmTe0LsfEbpkDpgrxKAWbRA

We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.

How to get rid of a headache fast? What’s the best headache relief? What actually causes headaches? The main factors are severe stress, fatigue, sinusitis, poor posture, water loss, dehydration, and holding the head in an improper position for a long time.

In some cases, we can solve this pesky problem by ourselves, yet sometimes we should see a doctor immediately. Here’s a detailed guide to help you identify the type of a headache you have as well as the best strategy for pain relief.

#headache #painrelief #stressreduce

TENSION HEADACHE 0:23
This is the most frequent type of headaches. The main symptoms:
• You feel like you’re wearing a tight band around your forehead.
• You feel spasms around your eyes and upper forehead.
• You feel a dull gnawing pain.

SINUS HEADACHE 1:26
This type of a headache is caused by sinusitis. The main symptoms:
• You feel pain in your forehead around the eyebrows and under the eyes.
• This headache might lead to a running or blocked nose.
• You feel tired and weak.

MIGRAINE 2:13
All symptoms occur during a migraine attack that progresses through four stages:
• Prodrome (1 to 2 days). You feel irritable, fatigued and have an increased or decreased appetite.
• Aura (up to 30 mins). You become sensitive to light, feel tingling and numbness, and might have speech disorders.
• Resolution (up to 24 hours). You feel fatigued and have trouble concentrating.
• A headache itself (up to 72 hours). You feel severe throbbing pain.

CLUSTER HEADACHE 3:22
Cluster headaches affect less than 1% of the population. The main symptoms:
• Redness of the eyes
• Sensitivity to light
• Lacrimation

HANGOVER 4:13
Alcohol causes blood vessel dilation and affects serotonin levels in your body. The main symptoms:
• Throbbing or dull aching pain
• Tightness
• Heaviness

SUMMARY
– A tension headache: take any appropriate painkiller, but you should only use them occasionally. If headaches occur frequently, consult your doctor. Try to be physically active.
– A sinus headache: it rarely goes away on their own. If you have an allergy, antihistamines may help. In other cases, it’s best to see a doctor who will most probably prescribe antibiotics.
– Migraine: a number of treatments are available to help ease the symptoms. Moreover, regular exercise will help you improve your health significantly.
– A cluster headache: treating it can be tricky because the pain appears and disappears spontaneously and at a moment’s notice. Only a doctor can help you solve this problem.
– Hangover: the best remedy is to take a painkiller, drink plenty of water, and get some good sleep.

We hope you will never experience any of these headaches, but if you get one of them it’s better to consult a doctor before taking any medicines. Do not self-medicate!

Subscribe to Bright Side : https://goo.gl/rQTJZz

—————————————————————————————-
Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/

5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

What is Tension Headache? – Chapter 2: Headache Types – Migraine Explainer Video Series

health No Comments »

What is Tension Headache? - Chapter 2: Headache Types - Migraine Explainer Video Series

Tension headache is the most common type of headache. Learn about the symptoms, treatments, how it differs from migraine and more in this quick explainer video.

For more information about tension headache, visit www.MigraineDisorders.org

This content has been medically reviewed by Dr. Larry Charleston

This video is sponsored in part by Amgen and Biohaven Pharmaceuticals.

*The contents of this video are intended for general informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD does not recommend or endorse any treatment, products, or procedures mentioned. Reliance on any information provided by this content is solely at your own risk.
Video Rating: / 5

ANXIETY and TENSION HEADACHES

health No Comments »

Why do anxiety and tension headaches seem to go hand in hand. What causes them. How to stop them. This video explains why people with anxiety are more prone to tension headaches and what you can to do reduce both anxiety and headaches.
Headaches are common in Generalised Anxiety Disorder, Panic Disorder and for people with Health Anxiety , the headache can become a source of anxiety itself.

Timecodes:
00:00 Intro
00:13 What the experts say about anxiety headaches
00:30 what causes tension headaches
00:50 anxiety and pain sensitivity
01:00 fear of a brain tumour
01:25 breaking the anxiety cycle with CBT
01:40 other causes of headaches
02:03 Progressive relaxation
2:20 how to relieve a tension headache
Video Rating: / 5

Dr. Rowe shows an easy tension headache relief exercise that may offer relief in as little as 30 SECONDS!

It’s going to focus on quickly releasing muscle tightness, stiffness, and tension in the temporalis muscle, a common instigator of headaches and pain around the temple.

This exercise can be done at home and requires no equipment.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#headache #headacherelief #tensionheadache

One Move for INSTANT Tension Headache Relief #Shorts

health No Comments »

One Move for INSTANT Tension Headache Relief #Shorts

Dr. Rowe shows how to get instant relief for tension headaches with the armpit sniffer exercise.

This exercise focuses on reducing stiffness and tension throughout the neck, and releases tension in the suboccipital muscles at the base of the skull (a big instigator of headaches).

This exercise can be done at home, work, or pretty much anywhere and anytime. It requires no equipment, and may give tension headache relief in as little as 30 seconds!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#headache #headacherelief #headaches
Video Rating: / 5

3 Ways to Relieve Tension Headaches

health No Comments »

3 Ways to Relieve Tension Headaches

Tension headaches can arise for a variety of reasons. Join Airrosti’s Erik Moll, DC as he demonstrates three exercises to help relieve tension and ease the pain associated with tension headaches. By stretching and strengthening the muscles surrounding the neck throughout the day, you can help lessen the strain on your head.
#TensionHeadaches #Headaches #FixHeadaches
http://www.Airrosti.com/getfixed
(800) 404-6050

Social Networks:
Twitter: http://Twitter.com/Airrosti
Facebook: https://Facebook.com/Airrosti
Instagram: http://Instagram.com/airrosti
Pinterest: http://Pinterest.com/airrosti
Video Rating: / 5

Tension Type Headache

health No Comments »

Tension Type Headache, a primary type of headache is the most common type of headache on a global scale and affects men as often as women.
ENROLL IN OUR COURSE: http://bit.ly/PTMSK
GET OUR ASSESSMENT BOOK ▶︎▶︎ http://bit.ly/GETPT ◀︎◀︎
OUR APP:
📱 iPhone/iPad: https://goo.gl/eUuF7w
🤖 Android: https://goo.gl/3NKzJX

🆕Merchandise: https://teespring.com/stores/physiotutors

🚨 HELP TRANSLATE THIS VIDEO 🚨
If you liked this video, help people in other countries enjoy it too by creating subtitles for it. Spread the love and impact. Here is how to do it: https://youtu.be/_3MMKHqoZrs

👉🏼 SUPPORT THIS CHANNEL 😊 : http://bit.ly/SPPRTPT 👈🏼

📚 ARTICLES: http://www.ihs-headache.org/binary_data/3245_ichd-3-cephalalgia-2018-issue-1.pdf
HIT-6: http://neurohealth.info/wp-content/uploads/2010/10/hit6.pdf

Visit our Website: http://bit.ly/web_PT
Like us on Facebook: http://bit.ly/like_PT
Follow on Instagram: http://bit.ly/IG_PT
Follow on Twitter: http://bit.ly/Tweet_PT
Snapchat: http://bit.ly/Snap_PT

#physiotutors #TTH #headache
——
This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.

Tension Headache Relief in Seconds #Shorts

health No Comments »

Dr. Rowe shows an easy tension headache relief exercise that may offer relief in as little as 30 SECONDS!

It’s going to focus on quickly releasing muscle tightness, stiffness, and tension in the upper back and neck.

This exercise you can do at home, at work… pretty much anywhere and anytime! It’s great to do after sitting for too long (especially with bad, forward leaning posture).

Give it a try and let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#headache #headacherelief #tensionheadache
Video Rating: / 5

Tension Headaches | Triggers, Risk Factors, Signs & Symptoms, Types, Diagnosis, Treatment

health No Comments »

Tension Headaches | Triggers, Risk Factors, Signs & Symptoms, Types, Diagnosis, Treatment

Tension Headaches (also known as stress headaches and tension-type headaches) are very common headaches that lead to mild-moderate bilateral head pain. Tension Headaches can be triggered by a variety of factors including sleep deprivation, dehydration and stress. Tension Headaches differ from migraine headaches in many ways including that tension headaches are bilateral, do not have associated nausea/vomiting and do not have a prodrome. In this lesson, we discuss all the triggers, risk factors, signs and symptoms, how they are diagnosed and how they are treated.

I hope you find this lesson helpful. If you do, please like and subscribe for more lessons like this one!

JJ

**MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

*AFFILIATE DISCLAIMER: This YouTube Channel uses affiliate links and may earn a commission from associated sales.

*IMAGE DISCLAIMER: The content (ex. images) used in this lesson are used in accordance with Fair Use laws and are intended for educational/teaching purposes only*

*Subscribe for more free medical lessons* https://www.youtube.com/channel/UCFPvnkCZbHfBvV8ApBBE0vA?sub_confirmation=1

————————————————————————————————————-
For books and more information on these topics
https://www.amazon.com/shop/jjmedicine

Support future lessons and lectures ➜ https://www.patreon.com/jjmedicine

Check out the best tool to help grow your YouTube channel (it’s helped me!)
https://www.tubebuddy.com/jjmedicine

Follow me on Twitter! ➜ https://twitter.com/JJ_Medicine

Come join me on Facebook! ➜ https://www.facebook.com/JJ-Medicine-100642648161192/

————————————————————————————————————
*Check Out Some of My Other Lessons*

Medical Terminology – The Basics – Lesson 1:

Infectious Disease Playlist

Dermatology Playlist

Pharmacology Playlist

Hematology Playlist

Rheumatology Playlist

Endocrinology Playlist

Nephrology Playlist

Fatty Acid Synthesis Pathway:

Wnt/B Catenin Signaling Pathway:

Upper vs. Lower Motor Neuron Lesions:

Lesson on the Purine Synthesis and Salvage Pathway:

Gastrulation | Formation of Germ Layers:

Introductory lesson on Autophagy (Macroautophagy):

Video Rating: / 5

Stress & Migraine Attacks

Five million people in the U.S experience at least one migraine attack per month. Dr. Patricia Feito, Family Medicine Physician at Baptist Health Primary Care, says the biggest trigger is stress. “We can’t deny that obesity and being overweight are conditions that trigger migraines but stress is an utmost primary thing that we look at when we’re dealing with migraine triggers,” she explains.

She points out a migraine is a headache, it is an intense throbbing symptom that occurs in areas of the brain and it has a lot to do with electrical conduction of the brain attached to vascular circulation, causing either constriction or dilation.
Video Rating: / 5

What is a Tension Headache? | Ausmed Explains…

health No Comments »

What is a Tension Headache?

The most common type of headache across the general population is a tension headache. They can be infrequent, episodic or chronic.

Tension headaches are not usually severe enough to interfere with activities of daily living and are frequently described as dull, aching, diffuse, non-descript headaches that occur in a hat band distribution around the head.

They are not associated with nausea, vomiting or made worse by activity.

For more information, visit: https://www.ausmed.com/cpd/courses/clinical-detective-neurological

Facebook ► https://business.facebook.com/ausmed/
Instagram ► https://www.instagram.com/ausmededu/
LinkedIn ► https://au.linkedin.com/company/ausmed-conferences/
Twitter ► https://twitter.com/Ausmed

ANXIETY and TENSION HEADACHES – Explained & How You find Relief –

health No Comments »

Tension headaches are a very common anxiety symptom and for some they can be very scary.
For those of you with health anxiety these headaches can be of concern when your mind tries to convince you that they are a symptom of a more serious illness such as a stroke, brain cancer or brain aneurysm .
it is important to know that stress is actually the number one reason for headaches. As we with anxiety issues are under tremendous amounts of stress almost throughout the day it is no wonder that so many of us suffer from all kind of headaches.
A tension headache is most commonly described as a dull pain that causes pressure in your head which can affect a very specific are of the head such the back of your head or behind the eyes or be a very general pain. Some describe as if your head is being squeezed tightly or that you have a tight band around the head.

in this video I am going to explain the connection between stress and these dreadful tension headaches.

Interested to chat in a more private setting? I have set up a Patreon page with what I believe to be great benefits. Just check it out and maybe it is something you might be interested in.
https://www.patreon.com/improvementpath

Did you enjoy the video? Yes? A like would be awesome and if you want to see more videos just like this one – consider subscribing!

ALSO

The 5 books below are some amazing reads and I am 100% confident saying that they will help improve your mindset and ultimately help you on your road to recovery! So, if you are looking for books that I truly believe will help anyone with anxiety issues… these 5 are it!

I am not sure if I am obliged to write this here on YouTube, but if you do end up purchasing one of these books via the links below, I will get a tiny commission – BUT that’s not the reason I have posted them here.

These are simply AWESOME books that will help!

1. Can’t hurt me – David Goggins ( https://amzn.to/3hIgPML )

2. Breath – James Nestor ( https://amzn.to/3lxHQVn )

3. Dare – Barry McDonagh ( https://amzn.to/2EGyK7Z )

4. Norman Doidge – 12 Rules for Life ( https://amzn.to/2Dc0nFi )

5. Unleash the Power Within – Tony Robbins ( https://amzn.to/3bhRFC3 )

MUSIC:
Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/

Tension headaches are the most common type of primary headache disorder seen in practice, and perhaps the most misunderstood. In this video, from our Headaches Masterclass course, you will explore the criteria for diagnosing tension headaches.

Join our Headaches Masterclass course today!

After course completion you will have the knowledge and skills to recognize and categorize primary headaches accurately, outline the warning signs of ominous headaches and those caused by medical conditions, and it teaches you how to help your patient to help themselves by recognizing triggers and adopting lifestyle changes.

⏯Start the Course for FREE now: https://www.medmastery.com/course/headaches-masterclass