Archive for the tag: Vitamin

Mayo Clinic Minute: Why you need vitamin D and how to get it

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Vitamin D is essential for health but isn’t as easy as other nutrients to get in a balanced diet.

“Vitamin D is not in a lot of foods,”says Dr. Donald Hensrud, medical director of the Mayo Clinic Healthy Living Program. “So it’s challenging to get all that we need.”

In this Mayo Clinic Minute, Dr. Hensrud explains why vitamin D is so important and offers ideas on getting enough of it. Jeff Olsen reports.

More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/
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Vitamin D Deficiency Signs & Symptoms (ex. Fatigue), Diagnosis, Treatment

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Vitamin D Deficiency (Part 2) | Hyperparathyroidism, Clinical Features (ex. Osteoporosis), Diagnosis, Treatment

This is part 2 in a series on Vitamin D deficiency. In this lesson, we continue with our discussion on Vitamin D deficiency, including hypocalcemia and secondary hyperparathyroidism, clinical features including myalgias & arthralgias, and complications like rickets and osteoporosis. We also discuss methods to diagnose (mild, moderate and severe vitamin D deficiency), and ways to treat it.

This is a very complex topic that definitely requires more discussion! Again, I’m not entirely satisfied with this lesson, so please let me know if you found it helpful!

References (StatPearls, 2020):
https://www.ncbi.nlm.nih.gov/books/NBK532266/

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*Although I try my best to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let me know.*
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Weird Symptoms of Vitamin D Deficiency #vitaminD

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Full video here: https://youtu.be/7S8ZEtcpH5I
More Vitamin D info: https://youtube.com/live/QFJOKD8Q7v4?feature=share
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Our body produces it when we’re exposed to the sun, but doctors say the majority of us are probably lacking Vitamin D. A newly-released study warns that Vitamin D deficiency may increase your risk of getting sick with COVID-19. 13 Action News Reporter Kelsey McFarland has a look at the warning signs and risks.